Arugula and Cashew Salad Recipe for Work Lunch | Salad on the Go - Lotus Bowl

Arugula and Cashew Salad Recipe for Work Lunch | Salad on the Go

Cashews add a delightful creaminess and nutty flavor to salads, elevating the taste and texture with each bite. Their crunchy texture contrasts beautifully with crisp greens and juicy fruits, creating a satisfying and wholesome salad experience. With their versatility and nutritional benefits, cashews are a delicious addition that enhances any salad recipe.

Let's launch into a new favorite salad recipe staring my favorite nut!



  • Fresh arugula, washed and dried
  • Creamy cashews, roasted and chopped
  • Cotton candy grapes, halved
  • Olive oil
  • Balsamic vinegar
  • Nutritional yeast


  1. Prepare the Dressing:

    • In a small bowl, whisk together olive oil and balsamic vinegar in a 2:1 ratio to create your dressing base. Adjust the ratio to suit your taste preferences.
    • Add a tablespoon of nutritional yeast to the dressing and whisk until well combined. The nutritional yeast will infuse the dressing with a delightful cheesy flavor and provide an extra protein boost.
  2. Assemble the Salad:

    • In your Lotus Bowl, start by layering a generous amount of fresh arugula as the base. The peppery flavor of arugula adds a delightful kick to the salad.
    • Sprinkle the chopped creamy cashews over the arugula, adding a rich and nutty flavor to the mix.
    • Scatter the halved cotton candy grapes across the salad, distributing them evenly for a burst of natural sweetness in every bite.Lotus Bowl with cashews, grapes and dressing
  3. Drizzle with Dressing:

    • Just before serving, drizzle the prepared dressing over the salad, ensuring each leaf and ingredient gets coated with its flavorful goodness. Toss gently to combine, ensuring that every component is evenly dressed.
  4. Serve and Enjoy:

    • Your vibrant and flavorful salad is now ready to be enjoyed! Serve it as a light lunch, a refreshing side dish, or a colorful appetizer at your next gathering.
    • Revel in the delicious combination of peppery arugula, creamy cashews, juicy grapes, and tangy dressing with a hint of cheesy goodness. Each bite is a symphony of flavors, made possible by the Lotus Bowl and your culinary creativity.

Why the Lotus Bowl Makes a Difference:

The Lotus Bowl isn't just a salad container – it's a game-changer in the world of healthy eating. Crafted from sustainable bamboo, it keeps your salads fresh and vibrant until you're ready to indulge. With its leak-proof design and separate ingredient cups, it ensures that each component of your salad stays crisp and flavorful, making every meal a delightful experience.

Join the Salad Revolution Today:

Ready to elevate your salad game with the Lotus Bowl? Order yours today and embark on a flavorful journey to healthier, more delicious eating. Let's make healthy eating irresistible, one vibrant salad at a time! 🌱🥗

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